Use a Tongue Scraper to Fight Bad Breath



Many people brush their teeth to keep their breath fresh. Others might chew gum, rinse with products like Listerine or Scope, and floss regularly. While all of these are definitely recommended as part of a fresh breath regimen, the most effective (and perhaps often neglected) method of freshening one’s breath is the regular use of a tongue scraper.

The root of all bad breath comes from your tongue. The back of your tongue to be exact. Living deep within little grooves present inside your tongue are bacteria. These bacteria don’t get much oxygen, and as a result, they end up smelling really bad. This is the direct source of most cases of bad breath.

There are methods for temporarily killing or masking these bacteria, but they’re expensive and only temporary. While they’re effective to an extent, the individual most effective method involved is the use of a tongue scraper. Why spend money trying to temporarily kill off bacteria when you can simply remove them?

Tongue scraping is the easiest and cheapest means of removing these bacteria. Many people prefer to use their toothbrush to scrape the surface of their tongues when they brush their teeth. This isn’t the best idea, and I’ll explain why:

1) Try jamming a toothbrush all the way into the back of your mouth. Not only is it uncomfortable, but it’s dangerous. It could easily lead to gagging, or even choking.

2) The bristles on a toothbrush are too rough for your tongue and can do permanent damage to the soft tissue on your tongue.

3. The width of a toothbrush isn’t enough to cover the width of your tongue. You need something wider.

A tongue scraper, on the other hand, is smooth, often bendable, and wide enough to cover your tongue’s surface area as it generally removes the bacteria from the back of your tongue and drags it out of your mouth. They’re also extremely affordable.

Regular tongue scraping is a cheap, healthy means of keeping your breath fresh and your mouth healthy. Used once or twice per day, a tongue scraper will be much more useful than gums, mouthwashes, or anything else that may cover up bad breath. It directly attacks (and removes) the root of the issue.

For the most useful information on the tongue scrapers, visit our tongue scraper guide.